Oct 2021 | Nashville, TN

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While training with Romana in 1998, I learned the essential need for Gratz equipment. Training and teaching on quality equipment with proper springs leads to better Pilates and better results. Since 1999, Willow has been a full service Pilates studio offering nothing but the best, Gratz.

- Bambi Watt - Owner & Instructor
Willow Studio Nashville, TN



Willow has been helping clients build longer, stronger, healthier bodies since 1999. We offer a unique blend of personal training and group fitness classes designed around the core principles of Pilates that offer safe, highly effective, and never boring fitness options for all fitness levels.  With more than 3,000 square feet of bright, open, airy space, Willow’s studio is equipped with the full line of Gratz Pilates equipment. The studio also has separate rooms equipped with Gratz tower units for group classes, as well as many fitness props to challenge every fitness level.

Willow's amazing trainers are Classically trained and certified.  Each trainer takes their clients through the Pilates system on multiple pieces of Gratz equipment, including the Reformer, The Cadillac, Ladder Barrel, Tower Mats, Chairs, Pedi-Pole, and Spine Corrector. For us, Gratz equipment is the only choice.  Following Joseph Pilates designs, our equipment pairs with our trainers seamlessly.  

Our clients are all ages and all fitness levels. We believe that every person can benefit from Pilates, as Joseph Pilates intended.  From first timers to professional athletes, Willow helps the body both heal and improve.  For over 20 years, Willow has built a wonderful community.  We pride ourselves on helping our clients.   Since our clients instantly become our friends, our desire is to always offer a helping hand and, of course, an amazing workout!



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    Bambi Watt, studio owner

    Certified Pilates Instructor & Teacher Trainer, Certified Xtend Barre & Stick Instructor, TRX Certified

    Certified Pilates and Xtend instructor Bambi Watt is the owner of Willow Pilates Studio, Nashville’s premier Pilates studio for 20 years running. After the birth of her first child in 1995, Watt hired a personal trainer to help her get back in shape. By 1996 she had become an ACE and AFAA certified personal trainer herself. In 1997, she started Pilates and studied with Master Teacher Romana Kryzanowska. In 2010, After witnessing Xtend Barre's amazing workout and its immediate results, Bambi became a certified Xtend instructor and introduced Xtend to Willow Pilates Studio.



    Willow Pilates Studio
    2203 Bandywood Drive
    Nashville, TN 37215
    Twitter:  WillowPilates
    Instagram:  willowpilatesstudio


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