About the Toe Exerciser
Invented by Joseph Pilates, this apparatus is carefully crafted to ease bunion pain, strengthen muscles, and reestablish proper alignment in the lower body. Malleable toe loops and a professional-grade center spring make this intuitive device ideal for strengthening both hip flexors and gluteal muscles. By correcting how the foot interacts with the joints and muscles of the hip, weight is able to be evenly supported by the entire lower body rather than being unnecessarily concentrated near the big toe.
When pressure is evenly distributed throughout the hips and legs, movements become gentler and more controlled. Practitioners who suffer from bunions will find this device to be an especially important part of their Pilates routine.
Combined with your existing Pilates practice, our Toe Exerciser will help lengthen the spine, strengthen the hip, and realign the lower body, leading to more effective movements overall.
Video provided by Pilatesology.com.
Pilatesology allows you to take Pilates mat and apparatus classes in the comfort of your own home or wherever life takes you. New classes are added every week featuring world-renowned, classical Pilates teachers.