Sonje Mayo in Dallas, TX
Friday - Sunday Oct 13th - 15th, 2023
Call/Text/Email Donna to book
(469) 360 3464 - fbhwellness@gmail.com
ALL PRIVATE/DUET LESSONS $160
Day 1 Mat on the Ladder Barrel | 4p - 5:30p
$175
Day 2: Mat Class | 9a
The Value of the Baby/Arm Chair | 10:30a-12p
Cleaning Up The Reformer | 1:30pm-3:30pm
$225
Day 3: Magic Circle Mat Class | 10a
$45
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Addressing the Neck and Shoulders
11:30am -1pm
$175
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Being Creative on the Spine Corrector
1-2:30pm
$175
FBH WELNESS
5310 Harvest Hill Rd Suite 105, Dallas, TX 75230
Contact
Tel. (469) 360-3464
Email. fbhwellness@gmail.com
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ABOUT SONJE MAYO | Dancer, Choreographer, Physical therapist and Pilates Instructor.
Sonjé Mayo was born in South Africa in 1945. At barely four years old, she went to her first classical ballet class and never looked back!
After certifying as a physical therapist at the University of Cape Town, her career as a professional dancer took her to London, England, and then to the USA where she studied jazz dance initially with Luigi and then contemporary dance at the Martha Graham School in NYC. It was here at the Graham School where Sonjé had the privilege of meeting Joseph Pilates. The few Pilates sessions she had with Joseph Pilates, and later with Romana Kryzanowska proved to have a profound influence on Sonje’s future.
