More Pushes, Pulls, and Spotting Techniques: Second Installment

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Open to all teachers and approved apprentices.


Strong Body Pilates 

10660 Riverside Drive, Suite B
Toluca Lake, CA 91602


When: Saturday, September 30th, 12-3 p.m. (Pacific Standard)


Contact: (818) 510-0827

(818) 732-5037




Join Keion Moradi Means and Nicole Briggs on a journey through Pilates Pushes, Pulls, and Spotting Techniques. We will focus on the traditional pushes and pulls given by Joseph Pilates to his clients, as passed down to Keion and Nicole from first-generation teacher, Jay Grimes. Explore tried-and-true hands-on techniques that take your teaching to the next level and consistently bring out the best in your clients, from beginners to advanced.

This workshop is a continuation of our last workshop which covered several Mat, Reformer, and Cadillac exercises. We will build upon the foundation set in our last session, but if you didn’t attend the first workshop, fret not: we have designed this workshop to be inclusive and accessible to all.

Online option is available.

Use code push25 for the Early Bird rate of $175 until August 30, 2023. The regular cost is $200. Our 24-hour cancellation policy is enforced.

Link to website:
Link to direct booking in person:
Link to virtual registration option:

*Zoom recording will be available from 24 hours after the commencement of the workshop, to 72 hours after that.