Classical Pilates Convention 2023 for instructors & apprentices
Classical Pilates convention for instructors and apprentices featuring Jerome Weinberg, Mejo Wiggin, Peter Fiasca, Christina Gadar, and Robin Blum. Participants will be able to take lessons and observe. (private lessons are paid seperately) Private and duet lessons are available upon request. Please call or email us directly.
There is a block of rooms reserved at The Sylvan Hotel, 2 blocks from the studio. To receive a discounted rate of $180 per night, please use this link to reserve your room by 10/10/2023
Private lessons with Jerome, Mejo, Peter, and Chistina are available on Sunday afternoon, Oct. 29th for participants on a first come basis. Observation available to all participants.
Please email or call Body Central to schedule a lesson.
($850 after September 1st)
"Men at Work" with Jerome
Designed to motivate and maximize men's training on the Tower unit. This Tower workshop expands one's skill and repertoire in teaching men in multidirectional and dimensional movements.
"Footwork - The most Important Exercise on the Reformer" with Mejo
Mejo will explain why Romana said it was the most important exercise on the Reformer, why we would adjust the feet for certain individuals, and how specific cueing can make a huge difference in someone's footwork.
"The Barrels" with Peter
This workshop will review a wide range of exercises on the Small Barrel, Spine Corrector, and High Barrel. Areas of focus include placement, alignment, coordination, balance, range of motion, movement dynamics, as well as teaching barrel exercises within the integrated Pilates system.
"Standing Pilates" with Christina
Pre-Pilates and standing archival exercises
"Specificity Training" with Robin
Have a specific goal in mind that you or a client are struggling with? Learn to use systems to strengthen a weakness that will specifically target their needs and help achieve success.