February 5th - 7th, 2016 | Seattle, Washington

This workshop introduces students to the Pilates philosophy and the techniques of the beginner system. The basic exercises are the foundation of a good Pilates practice. Clients can only progress and grow in their practice if their foundation is strong. This workshop is a good refresher course for Pilates teachers who want to be more precise and meticulous in their teaching and give their beginner clients a strong foundation for a lifetime of Pilates.


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February 12th – 14th, 2016 | Seattle, Washington

Mari Winsor is a well-known fitness expert. You may recognize her name from her popular infomercials, books, and new online fitness club! In 2003, Mari released her first infomercial. The record-breaking success of the Winsor Pilates workout series and award-winning infomercials was unparalleled. Thirty videos later and over 50 million programs sold, Mari’s groundbreaking dynamic workouts have helped millions of Americans get the body they want making Winsor Pilates a household name.

Committed to sharing her knowledge and experience, Mari has created an Online Winsor Pilates Fitness Club. She has co-authored three books: The Pilates Powerhouse; The Pilates Pregnancy: Maintaining Strength, Flexibility and Your Figure; and The Pilates Workout Journal: An Exercise Diary and Conditioning Guide. Mari’s fitness expertise has been featured in countless magazines such as: Allure, Glamour, Fit Pregnancy, Health, InStyle, More, Redbook, Shape, Vogue, W, and Woman’s World.

Mari is the owner of two Winsor Pilates studios with a continuous roster of A-list clients. She remains one of the most sought-after trainers in Hollywood and a celebrity in the world of health and fitness.


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September 24th - 27th, 2015 | Seattle, Washington

In this workshop, Dorothee VandeWalle introduces students to the full repertoire of advanced exercises and pulls together all the principles of the Pilates system.

For instructors who want to challenge the more athletic client, this workshop also focuses on finding the appropriate exercises for each body type. This is an invigorating and inspiring workshop. Come ready to sweat!
Cost for this workshop is $400 for the weekend or $125 per day. Instructors certified by Metropolitan Pilates receive a 30% discount. A continuing education certificate is issued upon request.


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June 6th & 7th, 2015 | Seattle, Washington

Join us as we embark on a deep exploration of the work in an immersive and fun weekend of Pilates workshops designed and presented by experienced instructors for experienced instructors.

We’re looking to create some excitement in your career, to provide a spark to ignite your teaching practice, and to accelerate your professional growth through increased confidence and teaching competence.

This year, we’re delighted to welcome back Pilates phenom Victoria Torrie-Capan. She’ll be injecting some New York energy into workshops on Saturday and Sunday, and staying through Monday to teach Pilates lessons. Don’t miss this rare West Coast opportunity to work with this popular Pilatesology instructor, who is known for her clarity of presentation, precise work and positive energy.


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Sunday, June 14th, 2015 | Los Angeles, California

The wunda chair, high chair, and arm chair are integral, but often overlooked, parts of teaching the Pilates method. Come explore and get comfortable feeling the exercises in your own body, and gain the confidence to teach them to your clients. We'll examine both common and obscure exercises, and discuss when and why you would give them to your clients. Get ready to wow them with the "new" material in your repertoire.

Taught by Debbie Young $145 (in-studio) $175 (live online streaming)


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February 28th, 2016 | U.K.

Join Everybody Pilates Co-Founder Amy Kellow in this 3 hour workshop to discover how Amy's winning studio formula has helped her create successful Everybody Pilates Studios. Prepare to workout in the first part of the day - we will explore the Classical Matwork, Reformer and the Other Apparatus. Learn the importance of the Classical Pilates System in ensuring your clients get stronger.

Bring a change of clothes as we move on to discuss aspects of business that Pilates Teachers and Studio owners face. We will tackle common mistakes made by teachers and studio owners.

Finally discover the benefits of an Everybody Pilates Franchise and why together this Classical Pilates approach supports you as a teacher and a business owner.


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February 27th, 2016 | Los Angeles, CA

Semi-Privates, Group Class and Workshop - A Cadillac Refresher: The Unsung Heroes

Pilates teachers: Come workout, learn, laugh, network and make new friends with people who understand your addiction to Pilates! A monthly event featuring Guest teachers.


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March 12th & 13th, 2016 | London, UK

Lauren Stephen is a Level III Romana's Pilates Instructor Trainer popular presenter on Pilatesology.com. Lauren will be teaching workshops & sessions with Javier Perez Pont. Don't miss this opportunity to train with Lauren, she has 25 years of Pilates experience and a true passion for sharing her knowledge.


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February 25th - 27th, 2016 | Dubai

Sandy Shimoda will visit Pure Pilates Studio Dubai for workshops and lessons!
Pure Pilates Studio Dubai is owned by Susanna Foustok - graduate of THE WORK. 


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March 12th - 13th, 2016 | Italy

True Pilates Italy invites Pilates instructors and students who are facing the training to become instructors to participate in the workshops of Jerome Weinberg , Romana's Pilates Level 2 Teacher Trainer and Pilates instructor at the School of New York. A wonderful opportunity to learn Pilates original contact with an instructor from the long experience, student and collaborator of Romana Kryzanowska.


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January 29th, 2016 | Brooklyn, NY

Join Blossom for her first workshop of 2016. In this workshop we will explore a collection of exercises from Kathy Grant and traditional Pilates exercises that focuses on the arms attachment to the body. We'll play with ideas on how to use the upper extremities to strengthen the symmetrical, or asymmetrical, torso and learn how to use these tools when teaching.

*PMA credits will be offered.


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February 26th - 28th, 2016 | Rhinebeck, New York

Beyond The Typical Aches And Pains, Secrets Of The Apparatus & Great Groups, and Sensational Semis is the last Vertical Workshop Pilates Teacher Intensive. The workshop will cover aspects of Pilates that are often overlooked. Topics for weekend include beyond aches and pains; apparatus secrets; and information for group and semi classes taught by Intensive Workshop Instructor Shari Berkowitz. Originally certified by Romana Kryzanowska and formerly Power Pilates’ lead teacher trainer and Director of West Coast education, Shari’s varied background from her successful career as a professional dancer/ singer/ actress and extensive work with doctors and physical therapists gives her a rich base from which to teach. She is the owner of The Vertical Workshop in New York and Los Angeles and writes The Pilates Teacher Blog, reaching out to teachers across the world to continue education each day. Shari travels extensively presenting at all of the major Pilates conferences including Power Pilates, Pilates Method Alliance, Pilates Style, Body Mind Spirit Expo, Pilates On Tour and IDEA. Internationally, Shari presents in Japan, Croatia, Italy, Spain and beyond. 


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