GRATZ GALLERY | BLOSSOM LEILANI CRAWFORD

 

Gratz Gallery | Blossom Leilani Crawford performing the Climb Down The Mountain exercise on the Wunda Chair

Image courtesy of Blossom Leilani Crawford and Pilatesology

 

CLIMB DOWN THE MOUNTAIN | WUNDA CHAIR
"I know this first exercise as Climb Down the Mountain on the Wunda Chair. I love this exercise because it isn't about what is moving, rather more about what isn't moving. When done well, the whole body is working. The hips are steady and aligned, while the pedal is being pumped." - Blossom Leilani Crawford

 

About Blossom Leilani Crawford
Romana Certified Teacher. Blossom Leilani Crawford is the owner and director of Bridge Pilates in Brooklyn, New York. She is known for her playful and powerful teaching methods, which she developed during the seventeen years she worked with Pilates Elder Kathleen Stanford Grant. Since then, Blossom has made it her mission to expose each one of her students to the joy and satisfaction that comes from intelligent exercise.Blossom had the good fortune to be introduced to Pilates by Kathy Grant in 1993, during her first year as a dance student at New York University’s Tisch School of the Arts. A venerated teacher, Kathy was one of only two people to personally receive her Pilates teaching certification from Joseph Pilates himself. Blossom was impressed by the effect that Kathy’s exacting and intuitive approach to Pilates had on maintaining and healing her body, and continued to study with her throughout her rigorous dance program.After three years of working with Kathy, Blossom became her Teaching Assistant at NYU, an honored position that she held for over a decade (1996-2007). With Kathy’s encouragement, Blossom went on to pursue private study with Pilates Elder Romana Kryzanoyska. She received her Pilates teaching certification 1999, after six hundred hours of practice and observation.Blossom’s current work is a blend of her own considerable experience, Romana’s more traditional set of training methods, and Kathy’s flexible and demanding style. She is known for her ability to seamlessly integrate Pilates lineages as the situation demands, and for her insight into Kathy’s work. The diverse stylistic approaches Blossom can access on the spot has made her a sought after Pilates instructor at conferences throughout the United States and abroad.In January of 2006, Blossom opened Bridge Pilates to ensure a space where all styles of Pilates are present and honored, as Kathy had always taught her. In addition to teaching private sessions, workshops, and conferences, Blossom is a faculty member at Mark Morris Dance Center in downtown Brooklyn, where her vigorous group mat classes are open to the community. Most importantly, Blossom is the fiercely proud mother of two children—which means balancing the career she loves with her desire to get dinner on the table in time! (Source)

 

Blossom Leilani Crawford | Bridge Pilates
www.bridgepilates.com

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