November 2019 | Moscow, Russia
"Classical Pilates Method is just expanding in Russia so when the clients or teachers want to try it the first thing we tell them is 'You should definitely do it on Gratz'. As Gratz Equipment is a great bridge that helps people to be true with Method, to get all the benefits of it. Because it is not just about movements. Without any doubts or hesitations we fully equipped Mind Body Studio with Gratz Apparatus."
- Olga Burkova, Mind Body Studio
Situated in a calm place with romantic name Clean Ponds in the center of Moscow, Mind Body Studio is your own place for retrieving your mind, body and soul lost in a hurry of big city life. Every part of our sunny and cozy studio invites to be alone with your emotions, feelings, desires and capabilities. And that atmosphere creates cool, calm, collected, strong but still flexible way of life style. Three zones in studio are designed to meet the needs of people passionate about Mind Body programs: antigravity room, yoga private room and Pilates Method room with our diamond – Gratz Pilates Equipment.
We are the only official center in the area for training Romana's Pilates trainers.
We have more than 10 certified Romana’s Pilates teachers in the studio and their number is growing because Mind Body Studio is the International Pilates Educating center of Romana’s Pilates Russia. Teachers and students from Russia and neighboring countries come to our studio for seminars, tests, CPE’s and that keeps the Method, knowledge and experience alive!
Personal and group sessions for different training levels are aimed at revival, rehabilitation and regeneration of clients’ body functions. Come and find your own teacher who will reveal your inner world and develop your abilities and skills.
Olga Burkova, the Founder and Studio Manager
World and European Champion in sports aerobics and international presenter (master classes given at the largest and most prestigious fitness conventions in the world: England, Italy, France, Germany, Sweden, Denmark, Portugal, Finland, Israel, Mexico and USA). Olga is the first Russian instructor who was invited to conduct master classes on the world's largest annual convention for fitness professionals IDEA.
She is author of the first book in Russian about the Pilates method, PhD of Pedagogic, certified Romana's Pilates trainer, level 4. Olga has 25 years of experience in fitness and 18 years of teaching Pilates.
“Over the years of my sports and fitness career I have had the opportunity to conduct lessons and master classes in more than 20 countries, observe the development of fitness technologies, the emergence and development of new programs in different countries. And only now, having accumulated enough practical experience and knowledge, I can say with confidence: I know what each of us needs, how we cannot only improve our body and gain a tonus, but also "get stronger" spiritually. And the name for all these tricks is the Pilates system. Not so complicated and accessible to everyone without exception."
Pilates is the system that fits perfectly to different people - trained and beginners, very young and the elderly, energetic and tired. Gratz is the only and best equipment which makes your training Real Pilates; helps achieve body and mind Control.
Classical Pilates Method is just expanding in Russia so when the clients or teachers want to try it the first thing we tell them is “You should definitely do it on Gratz”. As Gratz Equipment is a great bridge that helps people to be true with Method, to get all the benefits of it. Because it is not just about movements. Without any doubts or hesitations we fully equipped Mind Body Studio with Gratz Apparatus.
Now it’s your turn to come, try and stay forever!
MIND BODY STUDIO
Bolshoi Khariton’evsky Per. 16-18