Image courtesy of Chris Robinson and Pilatesology
LEG SPRINGS IN THE AIR WITH NO SPRINGS | CADILLAC
"This super advanced variation of The Leg Springs Series uses no springs at all. It requires balanced strength and above all, control. When you take the spring out of the equation, your body must create the opposition, or two-way-stretch, that the spring is no longer providing." - Chris Robinson
About Chris Robinson
Chris Robinson brings great passion and an endless energy for Pilates. Chris was inspired and Certified by Pilates legend Romana Kryzanowska, whom he directly apprenticed with more than 15 years ago. He continues his Pilates education with Master Instructor Jay Grimes, who was also a student of Joseph Pilates. His love for fitness and top level professional experience as a purist in The Pilates Method has garnered clients of all levels including professional athletes, private clients, teachers, apprentices and even Oprah Winfrey, for whom he acted as her personal core coach.
Chris is the author of “The Core Connection” and creator of The S6 Fitness Program based in San Diego, California. His work is in high demand as he travels the world sharing his elite skills in The Pilates Method. He is also a two-time Muay Thai Kickboxing Champion and International Fitness Expert with disciplines in Bulgarian Bags, Sprinting, and Functional Traditional Training.
Chris Robinson | S6 Fitness