It's all Connected - Carrie Russo Pilates

June 23, 2023

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Date: August 19th, 2023
Time: All workshops are from 10am-11:30am PT



It's All Connected

Get ready to embark on a captivating journey as we delve into the intricate interconnections of Pilates exercises. Prepare to be amazed as we discover how shapes, principles, and the powerhouse are interwoven and repeated throughout our practice.

Whether we find ourselves sideways, upside down, or on different apparatus, each variation presents a unique challenge while simultaneously assisting us.

Yet, amidst these variations, Joe's unwavering desire remains: for us to achieve the same purposes that ultimately give us more strength, stretch, and control. It's another testament to the sheer brilliance of this Method, where “It's All Connected" in the most extraordinary ways!




My philosophy is simple: Working Hard and Having Fun are not mutually exclusive.  It is my promise that both will happen every session! Romana was one of Joseph Pilates few proteges.  Joseph and his wife, Clara, entrusted Romana to carry on his work. Carrie was fortunate to study directly with Romana during her certification, making her a Second Generation Instructor, a rarity today, particularly rare in the Los Angeles area.  

Romana's Pilates is known to be "THE" certification within the Pilates community. It is far from a weekend certification as Apprentices are required to study and train hard for well over a year, observing a minimum of 600 hours before completing 6 tests, both practical and written, before Master Teachers agree to certify them. Carrie has been teaching since 2005 and has had many clients from celebrities, to elite athletes, to senior citizens to young moms.  Men and Women. All body types, all walks of life.   

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