Carrie Russo's Workshop | Pre-Pilates

Carrie Russo BAnner


 

Date: Jan 20th, 2024
Time: 10am-11:30am PT
Where: Zoom
Learn more about this workshop:  www.russopilates.com
Learn more about Carrie’s Mentorshiphttps://carrie-russo.mykajabi.com/mentorship-program
Carrie’s Instagramwww.instagram.com/russopilates


 

Pre-Pilates

We all know how instrumental the basics are to advancing our practice.  But how often do you stop and take the time to integrate them into your body?
In this workshop, we will cover Pre-Pilates exercises and show WHY they are so important by demonstrating HOW they connect to the exercises we do regularly.


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ABOUT CARRIE RUSSO

Carrie is a highly sought after instructor, based in Los Angeles.
Her philosophy is simple:  Working hard and having fun are not mutually exclusive.

Carrie earned her certification from the prestigious Romana’s Pilates International in 2005.  Romana’s Pilates is recognized as one of the most elite Classical Pilates certifications in the world.  Carrie is a continual student of Pilates and studies with as many of her elders as she can.  Her primary mentors include: Michael Levy, Trish Garland, Cynthia Shipley, and Cynthia Lochard.  She was lucky enough to also have learn from Romana herself and enjoys taking Sari’s weekly class via Zoom.