Carrie Russo Getting to the Bottom of it
Date: June 17, 2023
Time: 10am-11:30am PT
Sign up to this workshop - Getting to the Bottom of it
Getting to the Bottom of it
In this workshop, we'll be getting to the "bottom" of proper pelvis positioning and how it impacts your Pilates practice. We'll explore the crucial role the pelvis plays in stabilizing the spine, and how it can enhance or hinder movement.
You'll learn tools & cues to help your clients achieve optimal alignment and strength. Join me and let's dive deep into the "bottom" of Pilates!
ABOUT CARRIE RUSSO
Romana's Pilates is known to be "THE" certification within the Pilates community. It is far from a weekend certification as Apprentices are required to study and train hard for well over a year, observing a minimum of 600 hours before completing 6 tests, both practical and written, before Master Teachers agree to certify them. Carrie has been teaching since 2005 and has had many clients from celebrities, to elite athletes, to senior citizens to young moms. Men and Women. All body types, all walks of life.