Pop Up Pilates Event Return to Life Workout & Workshop

It's Just Pilates With Moses And Ken
www.originalmethodpilates.com

 


OUR HEARTS GO OUT TO EVERYONE AFFECTED BY THE CALIFORNIA FIRES

Next weekend our friends Moses Urbano and Ken Heizman are teaching a workshop to benefit all those who’ve lost their homes in Ken’s neighborhood, Ken included. We at Gratz are happy to support this event by donating apparatus to help raise funds.

Please reserve your spot at the Studio for the workshop. Requested donation is $100, or whatever you can is much appreciated - join us for snacks and drinks immediately after and observe Private Pilates Sessions guided by Moses and Ken.

How is Ken now? These are Ken's words below:
"It's always dark before the dawn. In my life today the home is gone, but the studio stands bright and beautiful. Where there is an end, there are new beginnings. The massive fire brings heartaches, challenges and opportunities. My heart goes out to all of those who lost so much, close friends, neighbors, and so many others. God Bless." - Ken Heizman

 


 

Donations

Gratz has donated a Mini barrel to be raffled with 100% proceeds donated to the GoFundMe.

GoFundMe: Click here

Personal Donations, mail directly to Ken:
Ken Heizman / Original Method Pilates
30135 Agoura Road, Suite B, Agoura Hills, CA 91301
(310) 779 - 1137

 


 

Moses Urbano, Access Pilates Studio


Workshop Information

Date: Saturday, December 8th, 2018
Time: 1:00 p.m. - 3:00 p.m.

Location: Original Method Pilates Studio, 30135 Agoura Road, Suite B, Agoura Hills, CA 91301

Phone: (818) 852-7037

Email: originalmethodpilates@gmail.com

Website: www.originalmethodpilates.com

Event Information: Register

 


 

The one and only Pilates legend Moses Urbano will be a hosting a pop-up Pilates "Return to Life through Contrology" 2 hour workout and workshop at the Original Method Pilates studio in Agoura Hills, CA to benefit fire victims of the recent Southern California fires.

Participants have the opportunity to learn, work out, observe, gather together with like minded Pilates aficionados, and be guided through a complete workout on any of a number of Pilates apparatus at the fully equipped Gratz Pilates studio. Reformers, mats, cadillacs, wunda chairs, guillotine tower, electric chair, pedi-poles, barrels, and many more wonderful "original" Pilates apparatus will be used.

Ken Heizman and Tom Oksner will assist Moses, too, with spotting and guiding, and coaching others through their workouts. Appetizers and beverages will be provided.

Private sessions will be available after the workout/workshop
Please email originalmethodpilates@gmail.com for reservations and more information.

 


 


Ken Heizman, Original Method Pilates Studio

 


 

About Moses Urbano

Moses Urbano is a world-renowned Pilates Instructor and Trainer for “Romana’s Pilates,” who works with private clients, professional athletes, student apprentices, and other Pilates teachers since he completed his certification in 1999 under the direction of Romana Kryzanowska at The Pilates Studio of New York.

Moses was a dedicated student of leading Pilates disciple Romana, and had the great privilege of assisting her on teaching tours throughout the United States and Internationally. He consulted for Stamina Products at “Super Shows” and on QVC, taught for GAIAM Pilates, has been featured in San Diego Magazine, Majestic Living, PilatesStyle, IDEA Fitness Journal, and various international publications and appears as a featured performer in “Romana on Pilates-The Legacy Edition.”

Known for his dynamic and hands-on Pilates teaching style, Moses currently works at S6 Fitness and other studios in San Diego and Los Angeles. He keeps his own practice on the cutting edge by remaining forever a student, studying with his fellow teachers and Instructor trainers at Romana’s Pilates.

"Romana taught me “Contrology” - that’s what Joseph Pilates called his work. I see it is an art form of movement and believe it is the best way to naturally cleanse the body of impurities and replenish it with vibrant energy. It also happens to be a great way to exercise." ~ Moses Urbano

Moses Urbano | Access Pilates
accesspilates.com

Gratz Gallery
Electric Chair

 

About Ken Heizman

Ken Heizman teaches the “original method” of Pilates, as taught to him for 10+ years by Pilates Elder Jay Grimes who learned the Pilates system and how to teach it from Joe and Clara Pilates during the 1960’s and 70’s. The original method is the most difficult and the most rewarding style of Pilates. It is Pilates, as much as possible the way the founder and developer of the method, Joe Pilates, envisioned it.

Ken is one of a few people in the world to fully complete Jay’s comprehensive teacher’s program. He has also completed several hundred hours of private sessions with him. Ken continues to learn, study and practice regularly to continually advance himself.

In Pilates, as in any exercise method, it is the results that count. Pilates performed with focus and control, produces great results quickly and thoroughly throughout the body. Ken attributes Pilates to helping him to overcome old back injuries, and to develop his own body into the best physical shape of his life. He began practicing Pilates in 2003, and in 2005 he began to teach. He’s been teaching and practicing, and learning ever since. Ken is passionate about his work, and he enthusiastically shares the magic of Pilates with his clients.

 


 

Original Method Pilates Studio

About Original Method Pilates Studio

The Original Method Pilates Studio in Agoura Hills was created in 2015 as one of a few but growing number of Pilates studios in the world that teaches, practices and promotes the very difficult and incredibly beneficial exercise method, as much as possible, to the way the founder of the method Joe Pilates envisioned it. The studio contains over 20 different pieces of “original” Pilates apparatus. The original style equipment is made by Gratz Industries. It is the strongest, safest and most durable equipment on the market.

 

O.M. Pilates offers private sessions and workshops for teachers who want to further their Pilates education, and for anyone who has the desire and the drive to condition their own body to the highest levels of strength, flexibility and control through movement.

The "original" Pilates method was invented 100 years ago. It has been proven to be incredibly effective. It is good for everybody, and it is great for every body. The exercise method takes many years to fully learn in mind and body. However positive results will be evident from the very first few sessions.

Original Method Pilates Studio
www.originalmethodpilates.com

Gratz Featured Studio
June 2017