Workshop with Karen Frischmann


Karen Frischner


Date: Sunday September 13th - 15th, 2019 ; 3p - 6p

Location: Westwood Pilates 2076 Westwood Blvd, Los Angeles, California 90025

Website: Westwood Pilates Website


Register Here



Karen Frishmann On the Road to Fancy

This 3-hour workshop goes beyond the certification lists. Learn advanced variations, lesser-known exercises and how to progress a client safely towards these goals. We’ll discuss how to know when a client is ready, exercise progressions to get them there, safe spotting techniques and more. 



About Karen Frischmann

Karen Frischmann is a Pilates teacher who specializes in mentoring Pilates instructors world- wide. She began study- ing Pilates in 1992 with Mari Winsor at Winsor Pilates. It became such a passion, she acquired her first certification through a local, classical program in 1996.

She began studying with first generation instruc- tor Jay Grimes in 1999 and continues as both his student and associate today. Under Jay’s encouragement, Karen furthered her Pilates training and obtained her second certification at Drago’s gym under Romana Kryzanowska with Sari Mejia Santos in 2003.

In her nearly 25 years of teaching, Karen has worked with a wide range of clients including Pilates instructors, athletes, circus performers, and students recovering from injury.

Karen has dedicated the last 10 years to helping Pilates teachers refine their craft and build their businesses. First as the co-founder of Vintage Pilates and its graduate program “The Work” and now through her educational programs at Karen Frischmann Inc.

A true teacher’s teacher, she applies her extensive knowledge of the body, keen eye and sharp attention to detail in creating programs and workshops that nurture and develop teachers around the world.