Just when you thought you had conquered the Wunda chair, along comes a workshop to challenge your centre of gravity.
Starting with some of our favourite Wunda chair exercises, Amy will throw in some wicked variations to keep you on your toes and in your abs!
Thought you knew all there was to the pull-up and tendon stretch? Be prepared for a wicked twist - your abs will be thanking Amy for days after!
Suitable for all levels of students and teachers who want to work up a sweat and have some fun on the wunda chairs!
Date: Saturday, August 11th, 2018
Time:1:00 p.m. - 4:00 p.m.
Location: Everybody Pilates - Stourbridge, 124 High Street, DY8 1DT Stourbridge, United Kingdom
Phone: +44 1384 376533
Event Information: Register
Amy Kellow creator of Everybody Pilates has a passion for pilates that has taken her all around the world. Striving to find the very best education that she can in 2011 she found herself at the doors to Vintage Pilates and Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates. Amy completed The Works and then received an invitation to the inaugural class of Teaching the Works under the tutelage of Jay.
Amy believes that everyone should share in the brilliance of pilates and ensures that all of her teachers at Everybody Pilates are taught by her and experience the very best in education. This ultimately filters through to all of the clients at Everybody Pilates.
Amy teaches a range of clients from professional athletes to the everyday person. She presents workshops and education internationally and enjoys seeing clients and teachers benefit from Classical Pilates.
Please contact Amy direct if you wish to make an appointment for private lessons/workshops or classes at the Southsea studio - firstname.lastname@example.org
Balance your mind, body and spirit...
Everybody Pilates - Southsea
30 Palmerston Road, Southsea, Hampshire, PO5 3QH
Everybody Pilates - Stourbridge
2nd Floor, 124 high Street, Stourbridge, West Midlands, DY8 1DT
Everybody Pilates - Locks Heath
Unit 42, Locks Heath Shopping Centre, Locks Heath, Southampton, Hampshire, SO31 6DX
2018 - 2019 Pilates Events and Teacher Training Programs
We will post your scheduled programs and events on our event page and in our monthly newsletter.