Date: April 21st & 22nd, 2018
Location: Duquesne Club Health and Fitness
325 Sixth Avenue, Pittsburgh, Pennsylvania 15222
Phone: (412) 391 - 1500
Cost: $575.00 before February 22nd, 20182/22/18. $650.00 after February 22nd, 2018
Payment Options: Checks or Money Orders Only
Make payable to, Duquesne Club Health and Fitness
Your spot will be reserved when the Duquesne Club receives your check or money order
Mail check to:
Duquesne Club Health and Fitness
325 Sixth Avenue
Pittsburgh, PA 15222
Omni William Penn Hotel (5 minute walk)
530 William Penn Pl, Pittsburgh, PA 15219
(412) 281 - 1700
Renaissance Pittsburgh Hotel (6 minute walk)
107 6th Street, Pittsburgh, PA 15222
(412) 562 - 1200
DoubleTree by Hilton Hotel & Suites Pittsburgh Downtown (6 minute walk)
1 Bigelow Square, Pittsburgh, PA 15219
(412) 281 - 5800
Hands & Feet
A few changes in the position of the hands and feet, can change an entire workout. Create new work within the movement and simply watch the correct muscles fire all because of the position, weight and placement of our hands and feet.
Gain new meaning to the notion that the advanced exercises are what make you advanced. Come discover and remember how brutal and important the basics can be….less is more and simple is not simple very simple anymore.
Teach the Body, Not the Manual
Gain a different perspective of the method and recognize how Joe’s equipment and exercises can truly teach the body. All it takes is a good eye and an understanding of different body types. Watch the joints and muscles move into place right before your very eyes.
The ABC’s of the Equipment
The equipment was built this way for a reason. Discover how it enhances the exercises and simplifies teaching in so many ways. You just need to recognize its function.
Whether he uses Pilates to keep him pain-free, stress-free or to improve his golf game, explore new tactics to keep him coming back.
Don’t Get Teased By the Teaser
Gain a new understanding as to why the teaser is one of the most natural movements of the body. This workshop will change the way you look at the body in front of you, will clean up your mat work and mostly change the way you look at the teaser.
Save time and create new challenges with the Wunda Chair. Stack, combine and choreograph exercises in order to squeeze every drop out of yourself or your client.
Named after the fanciest car of time...If we are going to get our fancy on, then let's make sure we understand all the components and accessories established, as well as, the directions to where we are going. From springs, to bars, to straps and handles, to hanging, to standing, to sitting and kneeling...better wear your fancy shoes because the Cadillac is quite the ride.
Dana Santi began studying the Pilates method in 1996 in Evanston, IL. She studied under the direction of Juanita Lopez and was certified by Romana Kryzanowska in 1998. After completing her certification, Dana taught at and managed The Pilates Studio of The Midwest at Hubbard Street in Chicago, IL, a certification studio for what was The New York Pilates Studio® and The Pilates Guild™. In 2002, Dana opened The Pilates Core, Inc. in LaGrange, IL. She has always believed that keeping Pilates authentic is what makes a successful studio. In 2004, Dana met and studied with Jay Grimes in Los Angeles, CA. That meeting changed Dana's life and she is honored to borrow every ounce of inspiration and wisdom that he can provide. Dana devotes much of her non-teaching time to studying and networking with other classically trained teachers. With their combined expertise, Dana organizes workshops and conferences devoted to educating participants in the traditional and authentic Pilates method. In 2016, Dana closed down The Pilates Core, moved the studio and rebranded as Dana Santi Pilates. This move has allowed Dana to teach, travel, train and most importantly be there for her kids. Dana can be found teaching classes on Pilates Anytime and currently, Dana serves as Co-Chair and is a founding member of the Authentic Pilates Union.
Dana Santi Pilates Studio
Gratz Featured Studio
Step into the finest private health and fitness facility in Pittsburgh and one of the best in the nation.
At Health & Fitness, the Duquesne Club puts 35,000 square feet of leading-edge equipment, free weights, performance studios, competition courts and a golf simulator into a perfect regime for health and wellness.
From guided workouts and personal training to nutrition support, massage therapy, barber shop, salon and a healthy café, we keep you in motion.
Fast-paced play and instruction from one of the country’s top professionals on our international standard squash courts, personal training, indoor cycling and energizing classes encourage a group effort.
Membership enrollment is available to Duquesne Club members and spouses. Hotel guests sponsored by a member enjoy complimentary use of Health & Fitness.
Duquesne Club Health and Fitness
2018 - 2019 Pilates Events and Teacher Training Programs
We will post your scheduled programs and events on our event page and in our monthly newsletter.