Summer Workshop Series at StrongBody Pilates Presented by Nicole Briggs and Keion Moradi Means
We officially kick off Saturday, with morning workouts and an afternoon workshop from special guest, Sandy Shimoda, of Vintage Pilates. Stay after the workshop for our open house celebration, from 5-7 p.m. Sip a drink, have a snack and connect to your Pilates community!
Sunday’s itinerary includes two workshops, presented by Nicole Briggs, Keion Moradi Means and special guest, Ken Krech of 8th Avenue Pilates, in addition to private lessons and group classes.
Date: Saturday July 20th, 2019 - Sunday July 21st, 2019
Location: StrongBody Pilates, 10660 Riverside Dr., Suite B Toluca Lake, CA 91602
Stand Your Ground, presented by Sandy Shimoda, from 1-4 p.m.
Having trouble connecting? Let's get down to the bottom of it, explore the lower body connection to the center and connect the parts to the whole.
StrongBody Pilates Open House starts at 5 p.m.
Sunday, July 21, 2019
Guillotine Vs. Cadillac, presented by Nicole Briggs, from 9-10:30 a.m.
Workshop exercises on the Guillotine and Cadillac and walk away with a better understanding of how to use either apparatus to bring out the best in your clients.
Taking Your Pilates Into Orbit, with Ken Krech and Keion Moradi Means, from 11:00 a.m.-1:00 p.m.
Join Ken and Keion for an eye-opening exploration through some of the more complex exercises in the Pilates system.
About StrongBody Pilates
StrongBody Pilates is a traditional Pilates studio. We offer a distinct experience to help you uncover the benefits of Pilates through expert instruction and results-driven dedication to the original Pilates method.
StrongBody Pilates welcomes those from all walks of life. Our studio is led by highly respected teachers within the Pilates community and serves as a hub for aspiring instructors and certified teachers from all backgrounds looking to fine-tune their skills through continuing education
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