Monthly Workshop: The Rollback Bar at ZOË - A Pilates Studio

Zoe a Pilates Studio Monthly Workshop August

Rollback Bar with Zoe Hagler

•Understanding the balance between stretch and strength with this often under utilized piece of equipment.
•Learn how to choose which exercises to give and how to teach them safely and effectively.
New topics every first Friday of the month

 



Date:
Friday, September 6th , 2019 @ 1:00p - 3:00p

Location: 22 South Oakland Ave Pasadena, CA 91101

Website: ZOË - A Pilates Studio Website

Email: info@zoepilates.com



Committed to Tradition.

Pasadena’s leading Classical Pilates studio since 1995, ZOË - A Pilates Studio is dedicated to providing exceptional Pilates instruction in a warm and welcoming environment. Our spacious, fully equipped studio is located in the heart of the Playhouse District, just minutes from downtown Pasadena. 



About Zoe Hagler

Zoë Hagler was introduced to Pilates in 1987 by Romana Kryzanowska, disciple of Joseph Pilates. A dancer with San Francisco Ballet and the Chicago City Ballet, she was recovering from an ankle sprain when she started her sessions with Romana. After a summer of weekly, sometimes daily sessions, Zoë returned to ballet class with more strength, flexibility and better balance. She was inspired to study the method intensively, becoming a teacher herself and then a teacher of teachers, working for Romana's certification program at the time, the Pilates Studio of New York.

Over the years, Zoë has shared her knowledge of Pilates with countless clients, apprentices and instructors across the country. She is dedicated to preserving the classical Pilates method and is committed to maintaining a staff of highly qualified, certified instructors.

Read more here