Monthly Workshop: Small Barrel at ZOË - A Pilates Studio

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Small Barrel Workshop with Zoë Hagler

Come learn how the Small Barrel is used for...

  • improving posture
  • opening the chest and hip flexors
  • balancing strength in the front and back of the body.



Date:
Sunday, Dec 8th, 2019 @ 1:00p - 3:00p

Location: 22 South Oakland Ave Pasadena, CA 91101

Website: ZOË - A Pilates Studio Website

Email: info@zoepilates.com



Committed to Tradition.

Pasadena’s leading Classical Pilates studio since 1995, ZOË - A Pilates Studio is dedicated to providing exceptional Pilates instruction in a warm and welcoming environment. Our spacious, fully equipped studio is located in the heart of the Playhouse District, just minutes from downtown Pasadena. 



About Zoe Hagler

Zoë Hagler was introduced to Pilates in 1987 by Romana Kryzanowska, disciple of Joseph Pilates. A dancer with San Francisco Ballet and the Chicago City Ballet, she was recovering from an ankle sprain when she started her sessions with Romana. After a summer of weekly, sometimes daily sessions, Zoë returned to ballet class with more strength, flexibility and better balance. She was inspired to study the method intensively, becoming a teacher herself and then a teacher of teachers, working for Romana's certification program at the time, the Pilates Studio of New York.

Over the years, Zoë has shared her knowledge of Pilates with countless clients, apprentices and instructors across the country. She is dedicated to preserving the classical Pilates method and is committed to maintaining a staff of highly qualified, certified instructors.

Read more here