Mat Class and Workshops w/ Clare Dunphy at True Pilates Boston
True Pilates Boston is thrilled to be hosting Clare Dunphy for this full-day workshop: open to teachers, apprentices, and Pilates" enthusiasts of all backgrounds.
Date: Sept 26th, 2021
Location: True Pilates Boston, 385C Elliot Street, Newton, MA 02464
Phone: (857) 301-8783
Event Information: www.truepilatesboston.com/events
9:00 - 9:45 Master Mat Class (All levels)
10:00 - 1:00 Deep Dive on the Spine Corrector
Delve into the benefits of the incredibly simple yet powerful Spine Corrector. This workshop is intended to go beyond the basics and focus on:
How the Spine Corrector can benefit clients from Pre-Pilates to Advanced
The relationship between the Spine Corrector, Reformer and Mat
Enhancing a session with this creative, fun and challenging apparatus
1:30 - 4:30 Timing, Touch and Cues
From its inception, Pilates has always been a "hands-on" method of instruction. After having experienced a year-plus of physical "distancing" this workshop will explore
- The key connections of effective touch
Coordinating touching and cuing to your clients' benefit
The rhythm of various Reformer, Wunda and Mat exercises
Master Mat Class $40 Reserve Now
Two workshops $425 (prior to 9/1/21)
Single workshop or after 9/1/21 at $250 each
Non-refundable after 9/1/21.
Reserve your spot for workshops by sending check payable to True Pilates Boston
About Clare Dunphy
Clare Dunphy Hemani is a world recognized Pilates teacher, educator, and mentor. Her roots in the field of human movement began at Northeastern University where she earned a BS in Physical Education in 1985, and holds NPCP and ACE certifications. In 1995, Clare began her Pilates studies under Romana Kryzanowska and has since studied with several other teachers. Currently, she serves as an education commissioner for the NPCP. As co-author of the Peak Pilates Comprehensive Education Program, she mentored scores of teachers and teacher trainers between 2001-2013. Clare’s lives in Newburyport, MA where her studio Progressive Bodyworks is located, a unique space where students and teachers worldwide come to study the art of teaching.
About True Pilates Boston
"You can say what Pilates is in three words: Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.” Romana Kryzanowska
All Pilates is not the same. We can show you the difference.
At True Pilates Boston, our goal is to teach the Pilates method as true as possible to its original intent: as a series of ‘corrective’ exercises. Pilates provides a full-body workout with an emphasis on carrying the principles learned into daily activities and movement. Whether you are a professional athlete or weekend warrior, carpool captain or desk jockey, young or old, Pilates will improve your posture, enliven your spirit, and challenge your mind. You may even meet a friend or two.
True Pilates Boston
2021 - 2022 Pilates Events and Teacher Training Programs
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