Mat Class and Workshops w/ Clare Dunphy at True Pilates Boston

July 27, 2021

Mat Class with Clare Dunphy at True Pilates Boston

True Pilates Boston is thrilled to be hosting Clare Dunphy for this full-day workshop: open to teachers, apprentices, and Pilates" enthusiasts of all backgrounds.



Date: Sept 26th, 2021

Location: True Pilates Boston, 385C Elliot Street, Newton, MA 02464

Phone: (857) 301-8783



Event Information:




9:00 - 9:45 Master Mat Class (All levels)

10:00 - 1:00 Deep Dive on the Spine Corrector

Delve into the benefits of the incredibly simple yet powerful Spine Corrector.  This workshop is intended to go beyond the basics and focus on:

    • How the Spine Corrector can benefit clients from Pre-Pilates to Advanced

    • The relationship between the Spine Corrector, Reformer and Mat

    • Enhancing a session with this creative, fun and challenging apparatus

    • 1:30 - 4:30 Timing, Touch and Cues

From its inception, Pilates has always been a "hands-on" method of instruction.  After having experienced a year-plus of physical "distancing" this workshop will explore

  • The key connections of effective touch
    Coordinating touching and cuing to your clients' benefit
    The rhythm of various Reformer, Wunda and Mat exercises

  • Master Mat Class $40 Reserve Now

    Two workshops $425 (prior to 9/1/21)

    Single workshop or after 9/1/21 at $250 each

    Non-refundable after 9/1/21.

    Reserve your spot for workshops by sending check payable to True Pilates Boston

About Clare Dunphy

Clare Dunphy Hemani is a world recognized Pilates teacher, educator, and mentor. Her roots in the field of human movement began at Northeastern University where she earned a BS in Physical Education in 1985, and holds NPCP and ACE certifications. In 1995, Clare began her Pilates studies under Romana Kryzanowska and has since studied with several other teachers. Currently, she serves as an education commissioner for the NPCP. As co-author of the Peak Pilates Comprehensive Education Program, she mentored scores of teachers and teacher trainers between 2001-2013. Clare’s lives in Newburyport, MA where her studio Progressive Bodyworks is located, a unique space where students and teachers worldwide come to study the art of teaching.
Committed to preserving the authenticity and tradition of Pilates, her approach is refreshing, inclusive, and supportive. Clare’s audio program Pilates Avatar®, has helped thousands of people gain greater ownership of their practice. Her willingness to share knowledge generously and explain concepts in simple, clear ways is her gift. Clare’s mission is to support the potential in all students/teachers and to keep the spirit of Joe and Romana alive in her work.




True Pilates Boston

About True Pilates Boston

"You can say what Pilates is in three words: Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.” Romana Kryzanowska


All Pilates is not the same. We can show you the difference.

At True Pilates Boston, our goal is to teach the Pilates method as true as possible to its original intent: as a series of ‘corrective’ exercises. Pilates provides a full-body workout with an emphasis on carrying the principles learned into daily activities and movement. Whether you are a professional athlete or weekend warrior, carpool captain or desk jockey, young or old, Pilates will improve your posture, enliven your spirit, and challenge your mind. You may even meet a friend or two.

True Pilates Boston








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