Infinite Possibilities on the Mat Workshop with Saul Choza at Winsor Choza Pilates

Infinite Possibilities on the Mat Workshop with Saul Choza at Winsor Choza Pilates

Photo by Cory Henson



Date: January 26, 2019

Time: 1:00 p.m. - 4:30 p.m.

Location: Winsor Choza Pilates, 8336 Beverly Blvd., Los Angeles, CA 90048

Phone: (323) 653-8767



Event Information: Sign Up

Holiday special thru December: $130.00

Cost: $150.00



Workshop Information

Infuse your mat classes with new perspectives of the work! Using exercises from the book “Pilates’ Return to Life Through Contrology” as a blueprint for the workshop, participants will learn the original order as well as the mat class order which we know as Classical Pilates. The workshop will conclude with archival standing exercises to develop a complete body workout for a group setting mat class. Be ready to move and engage in conversations. Let’s build a strong Pilates community in Los Angeles by exploring the work together! Saul Choza is available for Privates and group classes before the workshop.



About Saul Choza

Saul Choza has a passion for transforming bodies through the art and science of Pilates, demonstrating a commitment to the field that has gained accolades from clients and the media for producing exceptional results. His twenty year evolution as an instructor, combined with a desire to incorporate complementing fitness modalities, has attracted a loyal client roster that includes Hollywood’s elite entertainers in film, music and fashion; along with powerhouse corporate executives who require a healthy dose of fitness to balance their busy careers.

Saul’s career in Pilates began accidentally. A struggling dancer in search of improving his classical technique, Saul met and began training with Mari Winsor, Hollywood’s premiere pilates instructor. Thus began a two-decade relationship, with Saul taking on a role as a Winsor senior instructor and appearing in numerous Winsor fitness videos. In 2016, their longstanding friendship resulted in Saul taking over the business with the launch of Winsor Choza, a boutique Pilates environment in Hollywood.

A teacher’s teacher, Saul hosts a weekly workshop where trainers can reenergize their practice and deepen their understanding of Pilates. His personal development as a trainer includes certification by Romana Kryzanowska and workshops from top Pilates instructors such as Sari Mejia, Kathy Grant, Lolita San Miguel, Jay Grimes, Maria Jose' Blom, Cynthia Lochard, Brooke Siler, Kathy Ross Nash and more. Saul also holds a Fitness Instruction certificate from UCLA extension and first level certificate in Kettle-bells and Crosscore180. He is also a PMA certified Pilates teacher.

Saul sees clients at Winsor Choza Pilates; and also conducts house calls, where clients can work in the comfort of their own home.


Saul Choza | Winsor Choza Pilates

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About Winsor Choza Pilates

Winsor Choza Pilates is the first Hollywood studio by celebrity pilates instructor Saul Choza and legendary pilates instructor Mari Winsor.

Winsor Choza Pilates is the world’s premiere studio dedicated to the art and science of traditional, classical Pilates.

"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll be on your way to a whole new body.” - Joseph Pilates

If you are brand new to Pilates, we suggest taking five privates with our exceptional teachers to introduce you to Pilates.

Winsor Choza Pilates is committed to excellence, with world class instructors sculpting Hollywood’s most high profile bodies since 1991. Now under the leadership of master teacher Saul Choza, the studio continues the legacy of the original Winsor Pilates. The intimate studio location teaches clients to move with grace and ease in all aspects of their lives with strong, sculpted bodies that can do anything.

Three months of consistent training, three times a week will lead you to a more powerful, balanced, leaner sculpted body.

We welcome you to come in and change your life.


Winsor Choza Pilates
Phone: (323) 653-8767


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