Contrology Lab - Feeling the System

Saturday November 2nd, 2019 || 3:00p - 4:30p

Location: Westwood Pilates 2076 Westwood Blvd, Los Angeles, California 90025

Website: Westwood Pilates Website


Registration information:
More information available here

Westwood Pilates Contrology Lab with Daniela Escobar and Ken Krech

Jay Grimes says, “Think with your body, feel with your mind." We will explore what it means to “think” with your body, ultimately helping you "feel" the work within Joseph Pilates's system without using words.

About Westwood Pilates

Westwood Pilates is a Classical Pilates studio fully equipped with Gratz apparatus (original manufacturer of authentic Pilates equipment), providing both Private sessions and Group Classes. Now considered one of the best and only Classical Pilates studios in West Los Angeles, our studio has become known to create very personalized relationships with our clients. Each year since our founding in 2013 by Daniela Escobar and Pamela Debiase, our studio has grown, creating a community of Pilates enthusiasts and a home away from home from beginners to seasoned teachers. We aim to provide a space where people feel comfortable and welcome, no matter what your age, ethnicity, gender, body type, or movement background.

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