Carrie Russo: Rhythms & Dynamics Workshop

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Rhythms and Dynamics Workshop

In this workshop, we explore what the intended rhythm and dynamic of individual exercises is and how “control” doesn’t always mean “slow”. This workshop will get your heart pumping – just as Joe intended!

Sunday March 1st, 2020 12p - 2p
Location: Original Method Pilates - 30135 Agoura Road, Agoura Hills, CA 91301
Website: Carrie Russo Website Link
Register: Rhythms and Dynamics Registration Link

About Carrie Russo

My philosophy is simple: Working Hard and Having Fun are not mutually exclusive.  It is my promise that both will happen every session! Romana was one of Joseph Pilates few proteges.  Joseph and his wife, Clara, entrusted Romana to carry on his work. Carrie was fortunate to study directly with Romana during her certification, making her a Second Generation Instructor, a rarity today, particularly rare in the Los Angeles area.  

Romana's Pilates is known to be "THE" certification within the Pilates community. It is far from a weekend certification as Apprentices are required to study and train hard for well over a year, observing a minimum of 600 hours before completing 6 tests, both practical and written, before Master Teachers agree to certify them. Carrie has been teaching since 2005 and has had many clients from celebrities, to elite athletes, to senior citizens to young moms.  Men and Women. All body types, all walks of life.   

Read more here