In this workshop, we explore what the intended rhythm and dynamic of individual exercises is and how “control” doesn’t always mean “slow”. This workshop will get your heart pumping – just as Joe intended!
My philosophy is simple: Working Hard and Having Fun are not mutually exclusive. It is my promise that both will happen every session! Romana was one of Joseph Pilates few proteges. Joseph and his wife, Clara, entrusted Romana to carry on his work. Carrie was fortunate to study directly with Romana during her certification, making her a Second Generation Instructor, a rarity today, particularly rare in the Los Angeles area.
Romana's Pilates is known to be "THE" certification within the Pilates community. It is far from a weekend certification as Apprentices are required to study and train hard for well over a year, observing a minimum of 600 hours before completing 6 tests, both practical and written, before Master Teachers agree to certify them.Carrie has been teaching since 2005 and has had many clients from celebrities, to elite athletes, to senior citizens to young moms. Men and Women. All body types, all walks of life.
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“Pilates is all about strength, movement, control, power, and efficiency of the human body. There is nothing else out there other than Gratz that fits what Pilates is all about and allows practitioners of Pilates to achieve the greatest results. Nothing else fits and lines up with the practice of Pilates the way that Gratz equipment does.” - Nina Narejko
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GRATZ INDUSTRIES 1108 Shackamaxon Street Philadelphia, PA 19125
You may reach us by email at email@example.com or by phone at (215) 739-7373 Our offices are open Monday through Friday, between 9:00 a.m. and 5:00 p.m. EST.