Authentic Method Pilates presents Tom Myers teaching BodyReading 101

October 26, 2022

This full day workshop explores relational anatomy and helps build your seeing and palpation skills to determine skeletal patterns and how they interact in the body, essential skills for Pilates teachers. Learn the language of BodyReading, tilt, bend, shift and rotate to accurately describe the geometry of the body in a way your client can understand. Assess common postural patterns in all planes of motion. Skills learned today can be immediately used within the authentic Pilates system. You will become more confident in your ability to asses clients and create a plan for them.
You will learn:
  • How the meridians can hold a postural pattern and be influenced by skeletal alignment.
  • Tensegrity
  • Concentric and eccentric loading and the forces that shape our body
  • Basic functional assessments to see what is moving, what isn’t and what may be moving too much!
  • How a local restriction can have a global impact
  • How to document your findings
Date: November 6, 2022
Time: 9am - 5:30pm ET
Location: New York City, USA
Cost: $375 
Phone: +1 9178414401
Direct link to sign up:
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