|
May 2023 | Rydal, PA | Online In this workshop you'll learn how to sweat and focus with flow. Pilates mat work was designed to be a continuous flow of exercises to challenge every part of the body, while keeping your mind connected to your body. |
|
May 2023 | Rydal, PA | Online In this workshop you'll learn how to sweat and focus with flow. Pilates mat work was designed to be a continuous flow of exercises to challenge every part of the body, while keeping your mind connected to your body. |
|
May 6th & 7th, 2022 | Charlotte, NC Cynthia was taught by the very best – Joseph Pilates’ protege Romana Kryzanowska and Romana’s daughter, Sari Mejia Santos. Cynthia has achieved the title of Level 2 Master Teacher Trainer through her talent and dedication to the method. |
|
March 2022 | Atlanta, GA Our February 2022 Featured Studio, Atlanta Pilates, is showing support for women during Women's History Month by working with Free Fab'rik to set up a clothing donation bin in her studio during the month of March. |
