(Past Event) Workshop with Ilaria Cavagna at Contrology Pilates Studio


Workshop with Ilaria Cavagna at Contrology Pilates Studio


Friday, October 6th, 2017

  • Private
  • High Heel Rescue Workshop Class



Saturday, October 7th, 2017

  • Group Mat to warm up
  • Neck and Shoulders: Anatomy review Shoulder exercises, Neck exercises and Common exercises
  • Reformer Flow
  • Understand the Anatomy of the ABS to deepen your practice
  • The many different TEASERS
  • Private



Sunday, October 8th, 2017

  • Reformer Mat to warm up
  • The Way we Teach: Visual, verbal and tacile
  • The magic Anchor
  • Dissection of a Pilates Session
  • Q&A
  • Private



Date: October 6th - 8th, 2017

Location: Contrology Pilates Studio, Königstr. 49 70173 Stuttgart, Germany

Mobile Phone: +49 178 64 78 808
Studio Phone: +49 711 46 92 3422

Email: hello@contrology-pilates.de

Website: www.contrology-pilates.de

Facebook: www.facebook.com/contrologypilatesstudio



About Ilaria Cavagna

Ilaria Cavagna, a skilled trainer and Pilates instructor, has moved seamlessly from being an athlete, to a performer, to a practitioner of the disciplines she believes in and trains her clients with. The Bachelor of Movement Science achieved in Italy in 1997, the Pilates Certification obtained in NYC with Romana Kryzanowska, and the recent and innovative SOMA-TRAINING studies give her an understanding of both the beauty and function of the human body when properly trained.

Ilaria is based in NYC and travels worldwide to teach seminars for trainers for both Pilates and ELDOA Method®. Ilaria is the founder of High Heel Rescue®.

Ilaria Cavagna

Gratz Gallery:
Russian Squats on Universal Reformer
Star on Wunda Chair
On Universal Reformer

Follow On Social Media
Facebook  |  Twitter  |  Instagram




2017 - 2018 Pilates Events and Teacher Training Programs
Do you have an upcoming event, workshop or conference? Do you have a teacher training program or seminar?

We will post your scheduled programs and events on our event page and in our monthly newsletter.
Email info@gratzindustries.com for more information.