(Past Event) The Double Workshop: How Pilates Works The Lymphatic System With Sean Gallagher And Archival Cuing And Exercises With Elaine Ewing


The Double Workshop: How Pilates Works The Lymphatic System With Sean Gallagher And Archival Cuing And Exercises With Elaine Ewing

These two mini-workshops will be 3 hours each, with Sean Gallagher teaching “How Pilates Works the Lymphatic System” and Elaine Ewing teaching “Archival Cuing and Exercises”. We will take an hour lunch break.

How Pilates Works the Lymphatic System with Sean Gallagher
“Contrology is specifically designed and conducted to arouse sluggish blood, distend every capillary, force lymph through every interstice: by stretching every muscle and sinew and wringing out the body All under the strict control of the awakened brain in each of its ten billions of nerve cells.” – Joseph H. Pilates

This workshop will be a review of the lymph system to gain an understanding as to how Authentic Pilates can facilitate the normal function of the lymph and other fluids of the body to improve health and the immune system

Archival Cuing and Exercises with Elaine Ewing
Experience and learn many well-known exercises in the Pilates Method as Joseph Pilates originally created, cued, and taught them. Discover that quite a few exercises and cues were originally done differently! Elaine will teach historical exercises and Joseph Pilates’ hands on cues on the Reformer, Cadillac, and Wunda Chair, then give time to participants to practice doing and teaching the exercises. We will discuss how these historical moves can fit into our own practice, how and when we can use them when teaching our clients, and why the exercises have been changed over time.



Date: Sunday, November 19th, 2017

Time: 10:00 a.m. - 5:00 p.m.

Location: The New York Pilates Studio® 330 west 42 Street, NYC, NY 10036

Phone: (212) 245-8367

Website:  www.pilates-studio-ny.com



Cost: $250.00

Register:  Pre-registration is required. Please pay $250 directly through PayPal to Sean Gallagher: spgpt@pilates-studio-ny.com. For questions or help with PayPal, please email nypilatesstudio@gmail.com.



About Sean Gallagher

Sean P. Gallagher (BFA, PT, CPT, CFP, EMT, MS) is the owner and master physical therapist of Performing Arts Physical Therapy, as well as a master pilates teacher and Teacher of Teachers at his studio in NYC, The New York Pilates Studio®. He developed the first teacher training manual along with Romana Kryzanowska for Authentic Pilates™ and was instrumental in getting the Pilates method recognized and taught around the world. Sean is also the owner of the largest collection Joseph Pilates' archival material and has three published books, "The Pilates Method of Body Conditioning" , "The Collected Works of Joseph Pilates” and “The Joseph H. Pilates Archive Collection”. Sean has also been teaching pilates at Jacob’s Pillow in Becket, MA for 17 years.

As a physical therapist, he has provided backstage Physical Therapy care at over 120 Broadway shows. With over 35 years of dance and physical therapy experience he has developed the most comprehensive injury prevention and self care program available to performers today. Sean is an adjunct professor for Anatomy, Somatics, and Authentic Pilates™ at Marymount Manhattan College, Anatomy and Authentic Pilates™ at the New School for 12 years, and was adjunct professor for Gross Anatomy at NYU's Physical Therapy program for 9 years. He is a New York State certified Emergency Medical Technician and has recently completed his masters in Clinical Nutrition from Bridgeport University. He also collects old books on medicine, exercise and health.


About Elaine Ewing

Elaine is owner of Rhinebeck Pilates, a classical pilates studio located in the center of Rhinebeck village since 2003. She is a certified Authentic Pilates teacher through the New York Pilates Studio, by Sean Gallagher and Junghee Won. She has studied and practiced pilates extensively through workshops and classes taught by master teachers of the Classical Pilates Method such as Sean Gallagher, Junghee Won, MeJo Wiggin, Steve Giordano, Bob Liekens, Leah Chaback Katz, and Simona Cipriani, to name a few.

Elaine can be found on Pilatesology, the leading online educational video resource for classical pilates, as the model for a number of Junghee Won's and Sean Gallagher's instructional videos.

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The New York Pilates Studio®

About The New York Pilates Studio®

The continuation of the original Pilates studio. Come see pictures and the bust of Joe Pilates as well as experience Authentic Pilates and the First Professional Teacher training program in the world.

What is Authentic Pilates™?
Imagine an exercise program that you look forward to, that engages you, and that leaves you refreshed and alert with a feeling of physical and mental well-being. Authentic Pilates™ (pronounced puh-LAH-teez) of body conditioning will do all this...and more.

Developed in the 1920s by the legendary physical trainer and founder of The New York The New York Pilates Studio; Joseph H. Pilates, Authentic Pilates™ is an exercise system focused on improving flexibility and strength for the total body without building bulk. Not surprisingly, some of the first people to use Authentic Pilates™ were dancers such as Martha Graham and George Balanchine.

Authentic Pilates™ is not just exercise, however. It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers.

The New York Pilates Studio® Continues to carry on the work of Joesph Pilates the way he taught it. With extensive use of archival materials, the first comprehensive training manual and the gold standard professional training that all others have based theirs on, along with some of the best teachers you can be assured that you are getting a true to form workout the way Joseph Pilates would have wanted you to have. In todays world where fly by nigtht opportunists are certifying teachers over the internet and in two days it is hard to know who the good teachers are. Ours is the first, oldest, and closest to the source as your going to get. So if you are interested in working out the Authentic Pilates™ way or are interested in becoming a professional Authentic Pilates™ teacher drop by or give us a call.


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2017 - 2018 Pilates Events and Teacher Training Programs
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