(Past Event) LEAF Classic Pilates Workshop 2017 with Jean-Claude Nelson

LEAF Classic Pilates Workshop 2017 with Jean-Claude Nelson



Date: November 3rd - 5th, 2017

Time: 9:00 a.m - 5:00 p.m.

Location: Leaf Pilates Cheongdam Studio, 4F Baeksong Bldg. Cheongdamdong 68-16, Gangnamgu, Seoul 135-953, Korea

Telephone: 02-548-6687

Email: leafpilates@naver.com

Website: www.leafpilates.kr




Spread your Wings
This workshop will focus on how to teach proper shoulder placement and connecting the arms to the back. We will be using a variety of Pilates apparatus to address this topic.

이번 워크샵은 필라테스의 다양한 기구를 이용해 어깨의 올바른 정렬과 상지의 움직임을 더 효과적으로 트레이닝 할 수 있는 티칭 방법을 배우게 될 것입니다.

Head to Toe Reformer
This workshop offers a unique approach in teaching Pilates by focusing on tactile cues. By learning efficient use of hand placement we can maximise our students understanding within the Pilates System and deepen their workout.

이번 워크샵은 핸존이 주는 신호에 집중하는 방식으로 필라테스를 가르치는 독특한 접근 방법을 배우게 됩니다. 정확하고 효과적인 핸존을 배움으로써 강사는 회원분들이 필라테스 시스템을 이해하고 운동의 효과를 극대화 시킬 수 있는 방법을 제시할 수 있습니다.

Precision on the Chair
In this workshop we will practice a wide range of Wunda Chair exercises from basic, intermediate, to advanced levels. We will also consider how principles of placement, range of motion, balance, shape and articulation relate to.

이번 워크샵에서는 기초부터, 중급, 상급 레벨까지 넓은 범위의 운다체어 훈련을 경험하게 될 것입니다. 또한 동작의 움직임을 최적화 할 수 있는 몸의 위치 및 움직임의 범위, 균형, 동선 만들기와 몸의 유기적인 관계를 배울 수 있는 기회가 될 것입니다.

Rhythm and Dynamics a powerful tool
This workshop will focus on using rhythm and dynamics to challenge your Pilates practice on the Mat. There is an undeniable excitement and uplifting energy when incorporated. A playful approach to keep your body trim and mind sharp.

이번 워크샵에서는 매트필라테스 동작의 리듬과 다이나믹을 통하여 운동효과를 극대화 시키는 방법을 배우게 될 것입니다. 이 모든것들이 어울어짐으로써 매트필라테스의 흥미로움과 동기부여를 제시하고 집중력을 통해 본인의 몸을 컨트롤 할 수 있는 기회가 될 것입니다.

Get long and strong on the Cadillac
The Trapez Table (aka Cadillac) is a wonderful apparatus to teach the importance of lengthening. We will also take a deeper look into all the different possibilities to stretch the entire body out.

캐딜락은 신체의 가동범위를 극대화 시킬 수 있는 좋은 필라테스 기구 입니다. 캐딜락 운동을 통해 안정성을 기반으로 둔 스트레치 방법들을 더욱 깊이있고 흥미롭게 배울 수 있는 기회가 될 것입니다.



About Jean-Claude Nelson

Born in Munich, Jean-Claude Nelson entered the Academy of Music at the age of 7 to study classical and modern ballet. After receiving his state diploma, he was directly engaged by the Bavarian State Ballet and soon after moved abroad to dance as a soloist with the London City Ballet, the Ballet of Monte Carlo and the Ballet of the Opera of Lyon.

After intense international touring, Jean-Claude suffered a serious knee injury that forced him to interrupt his career. In this difficult period of life he started to study the Authentic Pilates Method.

He began his training in The Hague with Marjorie Oron and worked with Romana Krysanowska,Sari Meija Santo, Sabina Formichella among many others. He received his diploma in 2006 from the internationally renowned master teacher Romana Krysanowska (TruePilates New York, Romanaʻs Pilates).

In 2012, he decided to return to his home city of Munich to found the Bluebird Pilates Studio.

Jean-Claude has produced a series of Pilates videos that brought him worldwide recognition. He is giving workshops through Europe, Asia, North and South America.

Bluebird Pilates Munich

Gratz Gallery
On the Wunda Chair





Leaf Pilates Cheongdam Studio

About Leaf Pilates Cheongdam Studio

We are making our best efforts to lead from Korea to the world. Leaf Pilates is an educational institute in Seoul Designated by Ron Fletcher Pilates (USA) and Gyrotonic® (USA) International Education Association acknowledged over the world. Leaf Pilates consisting of internationally certified lecturers promises your health and happiness through specified professionalism of Pilates and Gyrotonic®.


Leaf Pilates Cheongdam main office is performing various business including Pilates franchise, retail, distribution, education, etc., and is enthusiastically making great efforts for Pilates culture development in Korea.

Leaf Pilates Cheongdam Studio






2017 - 2018 Pilates Events and Teacher Training Programs
Do you have an upcoming event, workshop or conference? Do you have a teacher training program or seminar?

We will post your scheduled programs and events on our event page and in our monthly newsletter.
Email info@gratzindustries.com for more information.