(Past Event) International Workshop 2017 with Chris Robinson at Leaf Pilates Cheongdam Studio

International Workshop 2017 with Chris Robinson at Leaf Pilates Cheongdam Studio

 

마스터 강사: Chris Robinson(크리스 로빈슨) 오프라 윈프리(Oprah Winfrey)의 트레이너로 더 유명한 크리스 로빈슨은 클래식필라테스의 1세대 마스터인 로마나 크리자노우스카(Romana Kryzanowska)의 제자로서 클래식 필라테스의 보급을 위해 전 세계적으로 활발히 활동하고 있습니다.

 


 

Date: December 1st - 3rd, 2017

Location: Leaf Pilates Cheongdam Studio, 4F Baeksong Bldg. Cheongdamdong 68-16, Gangnamgu, Seoul 135-953, Korea

Telephone: 02-548-6687

Email: leafpilates@naver.com

Website: www.leafpilates.com

 


 

Workshops

The Strong Mat
Take your Mat class to the next level and feel the pilates method work as a true conditioning modality of exercise. Build stretch, muscular endurance and power with the advance Mat with variations and Joe’s calisthenics at the end.

Pilates and Sports
We all do pilates, but do we use it outside the studio. This workshop shows how to apply the Pilates Method to enhance the four basic athletic movements in sports (push, pull, run and jump) using the Mat, the Reformer, and Chairs. This class will focus on work done after the systems using the different apparatus.

The Classical Reformer
Joe Pilates' original order and the reasons why. The advanced Reformer workout will help understand how to find the connection of your upper and lower body to the back. Also show you the progression of the exercises. (from supported to challenging to defying)

The Simple Spine
The spine is at your center and controls all movement. So many times its locked in place which could cause limited range of motion, weakness and injury. This workshop will break down how your spine really moves. Gain an understanding of what your spine should be doing in its simplest form.

Wunda Chair
Joe Pilates' most advanced apparatus. A full workout routine using the Wunda Chair.

The Men's Exercise
Joe Pilates developed exercises typically done only by men. This gives insight to the basic exercises most male bodies need, the exercise men enjoyed and the exercises that gives the most challenge.

 


 

About Chris Robinson

Chris Robinson brings great passion and an endless energy for Pilates. Chris was inspired and Certified by Pilates legend Romana Kryzanowska, whom he directly apprenticed with more than 15 years ago. He continues his Pilates education with Master Instructor Jay Grimes, who was also a student of Joseph Pilates. His love for fitness and top level professional experience as a purist in The Pilates Method has garnered clients of all levels including professional athletes, private clients, teachers, apprentices and even Oprah Winfrey, for whom he acted as her personal core coach.

Chris is the author of “The Core Connection” and creator of The S6 Fitness Program based in San Diego, California. His work is in high demand as he travels the world sharing his elite skills in The Pilates Method. He is also a two-time Muay Thai Kickboxing Champion and International Fitness Expert with disciplines in Bulgarian Bags, Sprinting, and Functional Traditional Training.

Chris was a collegiate track and field athlete at San Diego State University, where he earned a degree in kinesiology and he has since lived every day in constant pursuit of peak performance. The Houston native has owned and operated three fitness centers and currently owns The S6 Fitness Center in San Diego. A lifelong athlete and fighter, Chris continues his many years of training with the legendary Saekson Janjira, a Master Muay Thai Teacher. He is a Certified Bulgarian Bags Instructor, and a student of the Inventor of Bulgarian Bags, Ivan Ivanov.

As a purist in Pilates, he is inspired and driven to teach The Method the way Joe intended.

S6 Fitness
s6fitness.com

Instagram
s6fitness

Gratz Featured Studio
August 2013

Gratz Gallery
Leg Springs In The Air With No Springs on Cadillac
Studio Wall Unit With High Mat

Pilatesology
pilatesology.com/instructor/chris-robinson

 

 


 

Leaf Pilates Cheongdam Studio

About Leaf Pilates Cheongdam Studio

We are making our best efforts to lead from Korea to the world. Leaf Pilates is an educational institute in Seoul Designated by Ron Fletcher Pilates (USA) and Gyrotonic® (USA) International Education Association acknowledged over the world. Leaf Pilates consisting of internationally certified lecturers promises your health and happiness through specified professionalism of Pilates and Gyrotonic®.

 

Leaf Pilates Cheongdam main office is performing various business including Pilates franchise, retail, distribution, education, etc., and is enthusiastically making great efforts for Pilates culture development in Korea.

Leaf Pilates Cheongdam Studio
www.leafpilates.kr

 

 

 

 

 

2017 - 2018 Pilates Events and Teacher Training Programs
Do you have an upcoming event, workshop or conference? Do you have a teacher training program or seminar?

We will post your scheduled programs and events on our event page and in our monthly newsletter.
Email info@gratzindustries.com for more information.