(Past Event) Lori Coleman-Brown Presents Pilates Intermediate Seminar

Pilates Seattle International

Join Lori Coleman-Brown in this two day Intermediate Level Classical Pilates training seminar. Expand your knowledge of “Contrology” (the name Joseph Pilates gave his work). Develop your ability to perform meaningful workouts with the Intermediate System exercises in order to improve your health.

Joe Pilates frowned on mechanical exercise stating “The great majority mechanically exercise superficially without mental concentration – an utter waste of time and effort.” We will review and apply the fundamentals of his work including concentration, natural movement, leverage and rhythm. We will analyze and practice the exercises, and review their goals and relevant structural anatomy. Be prepared to perform all of the exercises within your ability.


Dates and Times:

  • Saturday, January 9th, 2016. 11:00am – 6:00pm Sunday
  • January 10th, 2016. 11:00am – 6:00pm

Location: Atlas Pilates - Seattle, Washington

Website: atlaspilates.com

Register Online: Pilates Intermediate Seminar


This workshop is intended to delve deeper into the exercises and to see how the material weaves into complete individualized programs. It’s open to those who have been certified by a Pilates Method teacher training program and Pilates Practitioners whose workouts demonstrate an intermediate proficiency in Classical Pilates. This course by itself is not intended to teach you how to become a Pilates Instructor. 


About Atlas Studio

Atlas Pilates is located on the ground floor of a high-rise in Seattle’s vibrant and densely populated Belltown neighborhood. Our calendar is filled with Pilates clients from all walks of life who work with our experienced staff instructors in our spacious purpose-built Pilates studio. We provide Private and Semi-Private Pilates Lessons, and popular Saturday morning Mat (Plus) classes. An independent physical therapy clinic on-site specializes in sports injury rehabilitation, and many patients progress into Pilates reconditioning. We’re a destination frequented by local Pilates teachers seeking to work with our instructors, do fun Semi-Privates with their peers, and participate in our collaborative Instructors Workgroups. Professional Pilates instructors from around the world visit to participate in our Pilates educational programming, which includes three annual Pilates Systems Seminars and our popular CPE Weekend. The business maintains high standards, endeavors to provide great customer service, and strives to be a place where others discover the joy we find in this meaningful work.

Read more about Atlas Pilates in our Gratz Featured Studio Series