(Past Event) 200,000 Highways to the Pelvis and lessons with Saul at Winsor Choza Pilates

200,000 Highways to the Pelvis and lessons with Saul at Winsor Choza Pilates


Start from the ground up, and build a strong foundation in Pilates, by strengthening and stretching the feet! This workshop teaches body alignment through foot correction. There are 200,000 to 300,000 proprioceptors in the bottom of the feet. These proprioceptors inform the joints the best position for proper body mechanics. With different accessories, such as the foot corrector, toe exerciser, and massage balls, the participant will learn proper lower body activation, for a better Pilates practice.



Date: Saturday, September 8, 2018

Time: 1:00 p.m. - 4:15 p.m.

Cost: $150.00

Date: Sunday, September 9, 2018

Time: Morning by Appointment

Cost: $130.00 (Private) and $185.00 (Semi Private)

Email:  To Schedule Appointment, send email to Cory at cory@winsorchozapilates.com

Location: Winsor Choza Pilates, 8336 Beverly Blvd., Los Angeles, CA 90048

Phone: (323) 653-8767

Email: info@winsorchozapilates.com

Website: www.winsorchozapilates.com

Event Information: Sign Up



About Saul Choza

Saul Choza has a passion for transforming bodies through the art and science of Pilates, demonstrating a commitment to the field that has gained accolades from clients and the media for producing exceptional results. His twenty year evolution as an instructor, combined with a desire to incorporate complementing fitness modalities, has attracted a loyal client roster that includes Hollywood’s elite entertainers in film, music and fashion; along with powerhouse corporate executives who require a healthy dose of fitness to balance their busy careers.

Saul’s career in Pilates began accidentally. A struggling dancer in search of improving his classical technique, Saul met and began training with Mari Winsor, Hollywood’s premiere pilates instructor. Thus began a two-decade relationship, with Saul taking on a role as a Winsor senior instructor and appearing in numerous Winsor fitness videos. In 2016, their longstanding friendship resulted in Saul taking over the business with the launch of Winsor Choza, a boutique Pilates environment in Hollywood.

A teacher’s teacher, Saul hosts a weekly workshop where trainers can reenergize their practice and deepen their understanding of Pilates. His personal development as a trainer includes certification by Romana Kryzanowska and workshops from top Pilates instructors such as Sari Mejia, Kathy Grant, Lolita San Miguel, Jay Grimes, Maria Jose' Blom, Cynthia Lochard, Brooke Siler, Kathy Ross Nash and more. Saul also holds a Fitness Instruction certificate from UCLA extension and first level certificate in Kettle-bells and Crosscore180. He is also a PMA certified Pilates teacher.

Saul sees clients at Winsor Choza Pilates; and also conducts house calls, where clients can work in the comfort of their own home.


Saul Choza | Winsor Choza Pilates

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About Winsor Choza Pilates

Winsor Choza Pilates is the first Hollywood studio by celebrity pilates instructor Saul Choza and legendary pilates instructor Mari Winsor.


Winsor Choza Pilates
Phone: (323) 653-8767


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2018 - 2019 Pilates Events and Teacher Training Programs
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