(Past Event) Vintage Pilates | Summer Pilates Camp


Summer Pilates Camp

Self-directed program, around two weekend workshops.

The Fundamentals of Vintage Pilates with Karen Frischmann and Sandy Shimoda

Date: Saturday, July 18th, 2015 2:00 p.m. - 6:00 p.m.

This workshop is an overview of the fundamental principles practiced at Vintage Pilates. We will touch upon concepts that may not have been emphasized in other Pilates programs, to give you a deeper examination of Joe Pilates' philosophy. We will go over the two-way stretch, movement and flow, and other concepts that are usually explored in-depth, in other workshops. This is an opportunity to get it all at once—so you can make the connections and get a broad, comprehensive understanding of our approach to Pilates.

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Jay Grimes Reformer Workshop

Date: Sunday, July 19th, 2015 10:00 a.m. - 1:00 p.m.

This is a three hour Reformer workshop, taught by Jay Grimes. There will be a lot of movement in this class, so come ready to work out.

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Location: Vintage Pilates

1950 Sawtelle Blvd, Suite 185
Los Angeles, CA 90034

Contact: (310) 478-7200 / info@vintagepilates.com