Nicole Smith | CoreLOVE Culture at UPPILATES Burlingame
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Date: Saturday March 9th to Sunday March 10th, 2024
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๐๐ฎ๐ ๐ญ | Saturday March 9th
9a - 11a = Private sessions
1p = Mat Class
2p = Reformer Class
3p = Tower Class
4a - 6p = Sessions available
๐๐ฎ๐ ๐ฎ | Sunday March 10th
10a - 1p
Springs & More Springs with Cadillac | $375
Where do you hook your springs up to? Let's explore and maximize the use of the Cadillac/wall unit spring system. Discover the dynamic potential of the Cadillac/wall unit spring system in our Pilates class. Learn how to adjust the springs to target specific muscle groups and enhance your workout with customized resistance levels. Explore the versatility of this equipment for a more effective and engaging exercise experience.
2:30p - 5:30p
Athletes of all Ages | $375
Pilates isn't limited by age; it enhances athleticism across the lifespan. Discover how Pilates can benefit individuals of all ages, promoting strength, agility, and resilience. This workshop explores tailored exercises that cater to different age groups, ensuring a holistic approach to fitness.
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UPPilates Burlingame โNew Locationโ
204 Myrtle Rd, Burlingame, Ca 94010
uppilatesburlingame@gmail.com
Tel: 415-728-5920
